-=ACHING MIE=-

haha my body is aching from the last training xb we suppose to be playing match but it kinda rain
but dats does not matter much coz we play even in RAIN
hahas..but lightning and thuder was SEEN so no choice
go to pull up bar and meet=- the WORSE thing come
PT PT PT TIME !!

somemore BEN is here ; our EX captain
lols ; he in police now lah
he FIT we are not
LOLS
okies and we suppose to finish 9 EXERCISEs

oMMg!!
holy many seh
kip do push up in 3 format

-normal
-spider
-diamond [and a real small diamond without hole]

tat goes on for 4 tym i tink or 5
FAINT
!!
den after tat do pull up realli peng le
lols
tat not finished
continued on wit crunches also 50 tym =X
still got horse step without supporting for 30 SECONDs
gosh!! =/
lols

and ETC
lazy to type out lols.it long enuff for u to die. hahas
hMm..and now here i am ACHING
but sure in return for good result
muscles WILL developed
xD
haha
nice training bah
after tat; rain smaller le . we continue for our pickup ; starting was okies
first match go in play for two pt ; and we score 2 LOLS WEE
hahas.
but lata on more tough
i MISS 2 CATCH
hai
ANGRY FOR MYSELF
y i nv catch it
mus TRAIN harder le
xD
gampateh bah

and for quite LONG for mie i tink i nv saw her
EQUAL
to
MISSING HER LOT

miss her voice too xD

looking forward for FRI keke
ilu xD

-and i step off-

belong to HH company blog xD

hOngHAo ;pighead :)
17 turning 18
17/12/88 xD
lo v e a m y xD -my P R i N ce S s-
goIng out wit hE r ,my pr in ces s
love sleeping :P



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